About Crystal: Why You Can Trust My Fertility Expertisis.
Hi, I’m Crystal!
I’m a dedicated fertility holistic nutritionist and coach with over 11 years helping individuals and couples navigate infertility challenges. I combine evidence-based fertility solutions, nutrition and lifestyle optimization, personalized coaching, and ongoing guidance and support to help clients conceive naturally or alongside medical fertility treatments.
I’m here to help you optimize your fertility, balance your hormones, and improve your chances of getting pregnant faster, so you can build the family you’ve been dreaming of.
I help clients:
Improve egg and sperm quality
Balance hormones and reduce inflammation
Support emotional wellbeing and manage stress
Navigate IVF, IUI, and other fertility treatments with confidence
I partner closely with fertility doctors and other experts to ensure a comprehensive, integrated approach, giving my clients clarity, control, and actionable steps at every stage of their fertility journey.
Fertility Coaching Credentials & Expertis
Holistic Nutritionist – Nutraphoria
Holistic Nutrition & Health Coach – Nutraphoria
Fertility Specialist Certification – Bebo Mia
Member of Global Association of Integrative Nutrition
Years of Experience – Over 11 helping clients navigate complex fertility challenges and help them with a healthy pregnancy
Continuing Education – Regularly updating my knowledge in reproductive endocrinology, integrative medicine, and emerging fertility research
These certifications reflect my commitment to staying current with fertility science while providing holistic, personalized strategies.
“I've Conquered My Fertility Struggles! Now, I'm Here to Help You Overcome Yours!”— Fertility Coach Crystal
My fertility journey, and why I want to support you.
I’m Crystal, founder of Fertility Blooms, a fertility nutritionist and certified fertility coach supporting individuals and couples facing complex fertility challenges. My passion for this work comes from lived experience, my own nine-year fertility journey included multiple miscarriages, a rare ovarian ectopic pregnancy, and the emotional and physical toll of IUI and IVF. I know firsthand how overwhelming, isolating, and frustrating infertility can feel, especially when care is rushed and one-size-fits-all.
Through my journey, I learned that many evidence-based fertility tools, nutrition, lifestyle optimization, hormone support, and stress regulation are often overlooked or never explained. After finally becoming a mom to twins through surrogacy, I returned to school to become a Registered Holistic Nutritionist, Certified Fertility Coach, and Health & Nutrition Coach so I could help others get clarity and support sooner. Today, I work one-on-one and in group programs to provide personalized fertility guidance, strategic support, and advocacy, so no one has to navigate this journey alone.
Philosophy of Care at Fertility Blooms
My approach is personalized, evidence-based, and compassionate:
Treating you as a whole person, not just a set of labs or a diagnosis
Using evidence-based fertility, nutrition, and lifestyle strategies, not trends or guesswork
Combining holistic strategies with the best available medical guidance, rather than choosing one over the other
Asking why your body is struggling instead of applying a one-size-fits-all protocol
Working along side your doctor, with labs, protocols, and treatment
Advocating for you with doctors, and clinics to ensure you get the right care, the right testing, and real answers
Translating complex medical information into clear, actionable steps you can actually follow
Supporting you emotionally through the uncertainty, decisions, and waiting that infertility brings
Building confidence and clarity at every step of your fertility journey
Scope of Practice at Fertility Blooms
What I do:
Provide fertility-focused nutrition and lifestyle guidance to support hormone balance, egg and sperm quality, and overall reproductive health
Offer personalized fertility coaching, strategy, and emotional support throughout natural conception, IUI, and IVF journeys
Help you understand and prepare for fertility-related testing by educating you on what to ask for and how results may be used
Guide you in selecting and working with fertility doctors, clinics, and specialists who align with your needs and goals
Advocate for you so you feel confident asking questions, requesting second opinions, and making informed decisions
Support stress regulation, sleep, and mindset strategies that are evidence-based and fertility-relevant
Work alongside your medical team to ensure care is coordinated, intentional, and personalized
What I don’t do:
Diagnose medical conditions or diseases
Prescribe medications or medical treatment plans
Replace your reproductive endocrinologist or primary healthcare provider
My role is to educate, guide, and advocate, helping you become an informed, empowered participant in your fertility care while collaborating with your medical team.
How Evidence-Based Fertility Coaching Strategies Improve Your Fertility Outcomes
At Fertility Blooms, you’ll get more than advice, you’ll get a personalized, evidence-based roadmap designed to help you navigate the complex fertility journey and improve your chances of a successful pregnancy:
Personalized, science-backed strategies tailored to your unique body, health history, and fertility goals, because no two fertility journeys are the same
Expert guidance rooted in research and real-world experience, with years of helping clients with PCOS, endometriosis, low AMH, unexplained infertility, and male-factor challenges
Emotional support every step of the way, through one-on-one coaching, community programs, and practical tools to reduce stress and build resilience
Clarity and confidence in every decision you make, with easy-to-follow plans that break down complex medical and holistic information into actionable steps
A roadmap to optimize fertility outcomes, including guidance on nutrition, lifestyle, hormone balance, testing, and working with the right doctors
Advocacy on your behalf, helping you navigate clinics, labs, and medical teams so you never feel like “just a number” again
Ongoing adaptation and monitoring, ensuring your plan evolves with your cycle, labs, or changing needs, keeping you on the fastest path to success
Working with me means you’re not alone. You have a dedicated partner, guide, and advocate who will help you take control of your fertility journey, emotionally, physically, and strategically, so you can move closer to the outcomes you’re hoping for.
Ready to Take Control of Your Fertility Journey?
Infertility can feel overwhelming, isolating, and confusing, but you don’t have to face it alone. At Fertility Blooms, I combine evidence-based fertility strategies, holistic fertility coaching, and real-world experience to help you navigate your fertility journey with confidence and clarity.
Whether you’re just starting out or have been trying for months or years, together we can create a personalized fertility roadmap designed to optimize your fertility outcomes, improve your chances of pregnancy, and give you clarity every step of the way.
Let’s work together to turn hope into action, a healthy pregnancy and move you closer to the family you’ve been dreaming of.
Let’s Talk About Your Next Steps with a Free Fertility Consultation with Fertility Coach Crystal