Kale, Edamame & Apple Salad with Chicken
This nourishing chicken and kale salad is packed with protein, healthy fats, and nutrient rich ingredients to support your fertility journey. With crisp apples, creamy avocado, edamame, and crunchy hazelnuts, every bite is full of flavour and texture. Tossed in a delicious Green Goddess dressing, it’s a fresh, satisfying meal that’s perfect for a fertility friendly lunch or dinner.
Ingredients:
2 tbsps Extra Virgin Olive Oil
454 grams Chicken Thighs (boneless, skinless)
Sea Salt & Black Pepper (to taste)
4 cups Kale Leaves (stems removed, chopped)
1 1/2 cups Frozen Edamame (thawed)
2 Apple (small, chopped)
½ Avocado (medium, cut into cubes)
1/2 cup Hazelnuts (chopped)
1/4 cup Green Goddess Salad Dressing
Directions:
Heat the oil in a pan over medium heat. Season the chicken with salt and pepper, then place it into the pan. Cook for six to eight minutes per side, or until cooked through. Remove and let it rest for five minutes before slicing.
Divide the kale, edamame, apples, avocado, and hazelnuts evenly between bowls or plates. Top with chicken and dressing. Enjoy!